Quick and easy veggies the kids ate. Bam!
Well it took about 45 minutes. But that was roasting time.
We mixed it all up with our hands and spread it all over a roasting tray and shoved it into the oven.
Then we prepared a pot of brown rice by melting 2 minced cloves of garlic in olive oil, adding 3 cups of water with salt, bringing it to a boil, adding 1.5 cups of the rice, seeing it boil again, and then turning the stove to the lowest setting, till it was done.
After the veggies had been roasting for 20 minutes we doused them with a couple tablespoons worth of malt vinegar and then continued the roasting for another 20 minutes.